The Body Sculpting Bible For Abs: Women's Edition Book
The Body Sculpting Bible For Abs: Women's Edition and other best sellers.
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| by: James Villepigue |
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| Customer Reviews |
Average Rating: 
Rating: - Great exercises, clear, easy to read
This is a really great book. The exercises are killer and there's a whole section on fitness balls (they call them Swiss balls in the book), which are really fun to use. I also liked the fact that they give you lower back exercises, too. Also, it's not too stupidly expensive, like some of the other workout books out there. I give it thumbs up.
Rating: - ABsolutely great!
I have been in search of a complete ab program for women and I discovered this book. It contains detailed workout plans and dozens of great exercises for both at home and the gym make it really helpful. The pictures are clear and easy follow. The exercise descriptions are concise and filled with "trainer tips". Great book. Recommended for my gal pals who want a trim tummy!
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