The Body Sculpting Bible for Men Book

The Body Sculpting Bible for Men and other best sellers. Great prices on The Body Sculpting Bible for Men and other best selling books. To find additional books browse the Book categories, or use the search box at the top of this page.

by: James Villepigue, Hugo A. Rivera

See Larger Image


Customer Reviews
Average Rating: Rating: - The best a man can get... This book really is the ultimate in men's fitness. The language is straightforward, clear, and concise. The guide is also incredibly comprehensive, covering everything from mental focus to nutrition to each exercise. I'm currently doing the 14-Day Body Sculpting Workout and I find it challenging and very effective. You don't need to use heavy weights as you just need to focus on proper form and "zoning in" on the muscle(s) you're working. You can almost feel your body taking shape as you progress through the workouts. Also, the descriptions and images of how to perform each exercise are very well done and help you focus on exactly what you need to do to maximize your efforts. I'd highly recommend this book to any man looking to get into serious shape the right way. Many thanks to Hugo and James! Rating: - Highly Recommended I'm a 40-something that returned to exercise last year. Amid the hype and bluster of the fitness industry, I'm glad to have found this book that proves that building a strong body does not require expensive pills, potions or machinery. The authors show you how to get killer workouts with a pair of dumbbells and a bench. It's very Zen: simple exercises that focus on form and execution, not machismo, and the results from the workouts are noticeable. The advice on diet and nutrition is realistic in our modern world, the workouts are well explained and the authors are not preachy. Well worth the money. Rating: - The Body Sculpting Bible for Men...Great Book!!!! I was told by my gym partner to pick up this Body Sculpting Bible for Men book that he say he swears by. I tend to hesitate when it comes to reading body sculpting books and magazines so I put it off for a little while. To make a long story short, I purchased the book and finished reading it in a week. I have been following the 14 day Body Sculpting program and I'm seeing incredible results...It's about time!!! I have referred this book to a few other people and they are all raving about it. The book is full of useful tips and ideas that I have never heard or seen before. To the authors of the book, James and Hugo, thank you so much and I look forward to any new books written by you guys. Keep up the good work!!

The Body Sculpting Bible for Men Book

Related Book Searches