Leslie Sansone - Walk Away the Pounds - Super Fat Burning Video

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starring: Leslie Sansone

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Customer Reviews
Average Rating: Rating: - It's great to walk three miles in your living room! I have a reasonably large library of exercise videos and must rate this as one of my favorites. The workout is a good one in that I really work up a sweat and can feel the burn, yet it is easy to follow with good cues and steps that aren't too complicated. I was pleasantly surprised to find that I didn't just exercise my legs, but also my arms, waist, and pretty much everywhere else, too. I also like the fact that it is possible to do the exercises with or without weights and can vary the intensity by making bigger or smaller movements. I am an avid walker, but living in New England means that I can't always actually walk outside so being able to get three miles in my living room is a very good thing! The only negative is that Leslie just plain talks too much which I find annoying at times. Fortunately, though, since you don't need every ounce of gray matter to follow the movements, it is easy enough to tune her out on those mornings when I would rather just exercise and not hear Leslie's banter. Rating: - Klutz Here!! If I can manage to keep up with this tape, than anyone can! Yes, the chat from Leslie and company can get pretty sappy, but the workout is VERY do-able and the time flies by. I'm about 35 pounds overweight and am age 40, so I do break a little bit of a sweat, but the workout itself is painless and kind of fun. Not only does the walking help build leg strength, but the upper body moves are also helping me to tone up my arms and back. I have some other videos, but this one is my favorite and the one I least dread. I like the fact that the walkers in the background are all shapes and ages and they even have one walker that does an "easier" version of the moves. No fancy dance steps or complicated routine here - just straight forward exercise. On the video they use "walk-away-the-lbs." weights, but I use 3 lb. hand weights and they work just fine. Couple this with an ab workout and this should be all you need to stay toned and healthy. Rating: - Great Low-Impact Workout The moves are extremely easy to follow, there is virtually no choreography. For an intermediate exerciser like myself, I found this 3 mile tape to be a little easy (I have to use hand weights to keep my heart rate up), but at 45 minutes it is a solid workout for anyone at any fitness level. You don't actually "walk" the whole time, but it is all low impact aerobic moves - no jumping or anything to bother your knees. The only reason I'm not giving it 5 stars, is because the chatter can get a little annoying, although Leslie seems genuine. All in all, a decent tape but advanced exercisers may find the intensity a little low.

Leslie Sansone - Walk Away the Pounds - Super Fat Burning Video

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